Learn More About The Science Behind Brahma Muhurat
The pre-dawn time period of Brahma Muhurta holds a profound scientific significance, making it an ideal time for spiritual practices and physical rejuvenation. During this phase, the environment is rich in nascent oxygen, which plays a vital role in
Oxyhemoglobin formation
Nascent oxygen mixes with hemoglobin in the blood, forming oxyhemoglobin. This boosts the immune system, enhancing the body’s natural defense against diseases.
Energy amplification
Increased oxyhemoglobin levels amplify energy production in cells, leaving you feeling invigorated and refreshed.
Stress alleviation
The surge in oxyhemoglobin helps reduce stress hormones, alleviating feelings of anxiety and fatigue.
Muscle relaxation
Nascent oxygen helps relax muscles, relieving soreness, cramps, and spasms.
pH balance
The increased oxygenation maintains normal blood pH levels, ensuring optimal bodily functions.